The Sleep-Food Connection – Q by Equinox

The Sleep-Food Connection – Q by Equinox.

Very interesting… I definitely feel like I feel the need to eat more when my sleep patterns are off. I’ve also noticed I sleep much better when I don’t have a stomach full of food… I feel more tired when I wake up. Check this out!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s